Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear unsafe at first blush. It holds true that the treatment doses are significantly higher than the recommended daily allowances (RDA). A healthy man should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For healing functions, it's believed that you ought to take as much as 1,000 mg every six hours. What's reality and exactly what's fiction? This short article will examine myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least toxic treatments that can be administered to a client regularly."

Another physician notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a mild rash.

The science is pointing to safety in vitamin C treatment, but we have actually simply scratched the surface of the myths. Let's take a look at a few typical ones and their counterclaims to see the real factor behind ascorbic acid therapy.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that men actually males their minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can reject a donated organ if you take vitamin C after Click Here for More Rehab Information a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed research study men actually reduced their lowered of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C helps rather than hinders health. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *